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Fresh Fit Family Meet Bryan & Keah

1/3/2018

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Fresh Fit Family article in partnership with Myplate.org and FreshFitLoacl.com the best Fresh recipes, Fit activities, Local hot spots and everything Family.  
This is the last of the family interviews and the first post for Fresh Fit Family of 2018. This video series has ended but we will continue to share amazing family health and fitness under Fresh Fit Family 
​The USDA’s Center for Nutrition Policy and Promotion continues their “MyPlate, MyWins” video series with Bryan, Keah and their six-year-old daughter. From eating at their favorite restaurant to preparing a meal at home, follow this family as they make healthy eating work for them. It’s all about finding small wins that help you and your family become healthier. Find more healthy eating solutions at http://www.choosemyplate.gov/. *For more on healthy eating, follow MyPlate on social media* MyPlate Facebook: https://www.facebook.com/MyPlate/ @MyPlate Twitter: https://twitter.com/myplate *Sign up for MyPlate email updates* https://public.govdelivery.com/accoun... *And be sure to check out our other resources and tools!* SuperTracker: https://www.supertracker.usda.gov/ What’s Cooking? USDA Mixing Bowl: http://www.whatscooking.fns.usda.gov/
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Fresh Fit Family Meet Rocio

12/27/2017

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As we are watching these family healthy eating solutions you can begin to see how everyone does it different for some families they like to shop and have kids be part for the buying process while others need to get in and get out. Please share your healthy eating tips in the comments. 
​Fresh Fit Family article in partnership with Myplate.org and FreshFitLoacl.com the best Fresh recipes, Fit activities, Local hot spots and everything Family.  
The U.S. Department of Agriculture’s Center for Nutrition Policy and Promotion introduces the “MyPlate, MyWins” video series, a collection of videos that brings MyPlate to life and shows how families all over America are finding simple solutions to make healthy eating work for them. Rocio shows how she teaches her four boys the value of nutrition and prepares meals that feed her sons’ minds and bodies. Find more healthy eating solutions at http://www.choosemyplate.gov/. *For more on healthy eating, follow MyPlate on social media* MyPlate Facebook: https://www.facebook.com/MyPlate/ @MyPlate Twitter: https://twitter.com/myplate *Sign up for MyPlate email updates* https://public.govdelivery.com/accoun... *And be sure to check out our other resources and tools!* SuperTracker: https://www.supertracker.usda.gov/ What’s Cooking? USDA Mixing Bowl: http://www.whatscooking.fns.usda.gov/
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Fresh Fit Family Meet Shelley

12/20/2017

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We continue our Fresh Fit Family series with videos from a single mom that is a true inspiration. As we look back on our past year and begin to plan the next year look for our fresh fit family post for recipes and inspirational videos. 
The U.S. Department of Agriculture’s Center for Nutrition Policy and Promotion introduces the “MyPlate, MyWins” video series, a collection of videos that brings MyPlate to life and shows how families all over America are finding simple solutions to make healthy eating work for them. Follow Shelley and her two-year-old as she sets her family up for success by making little changes to her son’s diet. It’s all about finding small wins that help you and your family become healthier. Find more healthy eating solutions at http://www.choosemyplate.gov/. *For more on healthy eating, follow MyPlate on social media* MyPlate Facebook: https://www.facebook.com/MyPlate/ @MyPlate Twitter: https://twitter.com/myplate *Sign up for MyPlate email updates* https://public.govdelivery.com/accoun... *And be sure to check out our other resources and tools!* SuperTracker: https://www.supertracker.usda.gov/ What’s Cooking? USDA Mixing Bowl: http://www.whatscooking.fns.usda.gov/
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Fresh Fit Family Meet Lilac & PJ

12/13/2017

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​The USDA’s Center for Nutrition Policy and Promotion continues their “MyPlate, MyWins” video series with Lilac, PJ, their two sons, and newborn daughter. See how this family (and grandma too) makes healthy eating work, while incorporating their Laotian heritage and adjusting to the addition of a new baby. It’s all about finding small wins that help you and your family become healthier. Find more healthy eating solutions at http://www.choosemyplate.gov/. *For more on healthy eating, follow MyPlate on social media* MyPlate Facebook: https://www.facebook.com/MyPlate/ @MyPlate Twitter: https://twitter.com/myplate *Sign up for MyPlate email updates* https://public.govdelivery.com/accoun... *And be sure to check out our other resources and tools!* SuperTracker: https://www.supertracker.usda.gov/ What’s Cooking? USDA Mixing Bowl: http://www.whatscooking.fns.usda.gov/
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Fresh Fit Family Meet Candice & James

12/6/2017

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The USDA’s Center for Nutrition Policy and Promotion continues their “MyPlate, MyWins” video series with Candice, who is 38 weeks pregnant, James, and their 2-year old son. Follow this family as they prep for the arrival of a new baby and share tips for how they’ve made healthy eating work for them. Each small change is a healthy decision that adds up to big wins! Find more healthy eating solutions at http://www.choosemyplate.gov/. *For more on healthy eating, follow MyPlate on social media* MyPlate Facebook: https://www.facebook.com/MyPlate/ @MyPlate Twitter: https://twitter.com/myplate *Sign up for MyPlate email updates* https://public.govdelivery.com/accoun... *And be sure to check out our other resources and tools!* SuperTracker: https://www.supertracker.usda.gov/ What’s Cooking? USDA Mixing Bowl: http://www.whatscooking.fns.usda.gov/
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Fresh Fit Family Meet Carol & Brad

11/29/2017

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The USDA’s Center for Nutrition Policy and Promotion continues their “MyPlate, MyWins” video series with Carol, Brad, and their four kids. Follow this farm family as they cook using homegrown vegetables and fruit, and teach their kids the importance of eating healthy. Each small change is a healthy decision that adds up to big wins! Find more healthy eating solutions at http://www.ChooseMyPlate.gov *For more on healthy eating, follow MyPlate on social media* MyPlate Facebook: https://www.facebook.com/MyPlate @MyPlate Twitter: https://twitter.com/MyPlate *Sign up for MyPlate email updates* https://public.govdelivery.com/accoun... *And be sure to check out our other resources and tools!* SuperTracker: https://www.SuperTracker.usda.gov What’s Cooking? USDA Mixing Bowl: http://www.WhatsCooking.fns.usda.gov Description
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