Southern Mums
  • Mums Blog
  • Freebies
    • Free for Kids
    • Free For Moms
    • Free Education Resources
    • Free Books & Magazines
    • List of Mom Blogs and Groups by City
  • About
  • Contact
  • Fresh Fit Local

Ships have a log & Moms have a Blog. 
Welcome to my  Biographical Log (blog)

Picture
Rent 12 Swimmable Mermaid Tails in Jacksonville Florida Save 50% when you mention Southern Mums blog at booking!

Fresh Fit Family Meet Bryan & Keah

1/3/2018

0 Comments

 
Fresh Fit Family article in partnership with Myplate.org and FreshFitLoacl.com the best Fresh recipes, Fit activities, Local hot spots and everything Family.  
This is the last of the family interviews and the first post for Fresh Fit Family of 2018. This video series has ended but we will continue to share amazing family health and fitness under Fresh Fit Family 
​The USDA’s Center for Nutrition Policy and Promotion continues their “MyPlate, MyWins” video series with Bryan, Keah and their six-year-old daughter. From eating at their favorite restaurant to preparing a meal at home, follow this family as they make healthy eating work for them. It’s all about finding small wins that help you and your family become healthier. Find more healthy eating solutions at http://www.choosemyplate.gov/. *For more on healthy eating, follow MyPlate on social media* MyPlate Facebook: https://www.facebook.com/MyPlate/ @MyPlate Twitter: https://twitter.com/myplate *Sign up for MyPlate email updates* https://public.govdelivery.com/accoun... *And be sure to check out our other resources and tools!* SuperTracker: https://www.supertracker.usda.gov/ What’s Cooking? USDA Mixing Bowl: http://www.whatscooking.fns.usda.gov/
0 Comments

Fresh Fit Family Meet Rocio

12/27/2017

0 Comments

 
As we are watching these family healthy eating solutions you can begin to see how everyone does it different for some families they like to shop and have kids be part for the buying process while others need to get in and get out. Please share your healthy eating tips in the comments. 
​Fresh Fit Family article in partnership with Myplate.org and FreshFitLoacl.com the best Fresh recipes, Fit activities, Local hot spots and everything Family.  
The U.S. Department of Agriculture’s Center for Nutrition Policy and Promotion introduces the “MyPlate, MyWins” video series, a collection of videos that brings MyPlate to life and shows how families all over America are finding simple solutions to make healthy eating work for them. Rocio shows how she teaches her four boys the value of nutrition and prepares meals that feed her sons’ minds and bodies. Find more healthy eating solutions at http://www.choosemyplate.gov/. *For more on healthy eating, follow MyPlate on social media* MyPlate Facebook: https://www.facebook.com/MyPlate/ @MyPlate Twitter: https://twitter.com/myplate *Sign up for MyPlate email updates* https://public.govdelivery.com/accoun... *And be sure to check out our other resources and tools!* SuperTracker: https://www.supertracker.usda.gov/ What’s Cooking? USDA Mixing Bowl: http://www.whatscooking.fns.usda.gov/
0 Comments
<<Previous

    Categories

    All
    Cooking
    Education
    Family Fun
    Fresh Fit Family
    Giveaway/ Freebies
    Holidays

    Southern Mums 

    A Fun Community Celebrating #MomLife with Freebie Roundups, Giveaways, Events & More! 
    ​

    RSS Feed

    Picture

    Archives

    March 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    March 2017
    October 2016
    May 2016
    April 2016
    March 2016
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    January 2015
    November 2014
    September 2014
    August 2014
    April 2014
    March 2014
    February 2014

Powered by
  • Mums Blog
  • Freebies
    • Free for Kids
    • Free For Moms
    • Free Education Resources
    • Free Books & Magazines
    • List of Mom Blogs and Groups by City
  • About
  • Contact
  • Fresh Fit Local
✕