Fresh Fit Family Meet Lilac & PJ

​The USDA’s Center for Nutrition Policy and Promotion continues their “MyPlate, MyWins” video series with Lilac, PJ, their two sons, and newborn daughter. See how this family (and grandma too) makes healthy eating work, while incorporating their Laotian heritage and adjusting to the addition of a new baby. It’s all about finding small wins that help you and your family become healthier. Find more healthy eating solutions at http://www.choosemyplate.gov/. *For more on healthy eating, follow MyPlate on social media* MyPlate Facebook: https://www.facebook.com/MyPlate/ @MyPlate Twitter: https://twitter.com/myplate *Sign up for MyPlate email updates* https://public.govdelivery.com/accoun... *And be sure to check out our other resources and tools!* SuperTracker: https://www.supertracker.usda.gov/ What’s Cooking? USDA Mixing Bowl: http://www.whatscooking.fns.usda.gov/