Fresh Fit Family Meet Bryan & Keah

Fresh Fit Family article in partnership with Myplate.org and FreshFitLoacl.com the best Fresh recipes, Fit activities, Local hot spots and everything Family.  

This is the last of the family interviews and the first post for Fresh Fit Family of 2018. This video series has ended but we will continue to share amazing family health and fitness under Fresh Fit Family 

​The USDA’s Center for Nutrition Policy and Promotion continues their “MyPlate, MyWins” video series with Bryan, Keah and their six-year-old daughter. From eating at their favorite restaurant to preparing a meal at home, follow this family as they make healthy eating work for them. It’s all about finding small wins that help you and your family become healthier. Find more healthy eating solutions at http://www.choosemyplate.gov/. *For more on healthy eating, follow MyPlate on social media* MyPlate Facebook: https://www.facebook.com/MyPlate/ @MyPlate Twitter: https://twitter.com/myplate *Sign up for MyPlate email updates* https://public.govdelivery.com/accoun... *And be sure to check out our other resources and tools!* SuperTracker: https://www.supertracker.usda.gov/ What’s Cooking? USDA Mixing Bowl: http://www.whatscooking.fns.usda.gov/